MX Techniques Volume 3 Book:(Instructional) In addition to pro tips and step-by-step photos on jumping, cornering, braking, starting, training, and more, this popular dirt rider's bible has been fully updated to include the very latest techniques in full-color photos. All-new information features data on four-stroke bikes, as well as updated information on the latest body positions, bar set-ups, and jumping techniques that reflect the current emphasis on front-wheel landings. Up-to-date advice makes this an essential guide for today's off-road racers and riders.